Kristin RayJan 30, 20223 min readThe Broken is Still So LoudThroughout my posts in this blog, you will hear me reference My Brave and My Broken - thus the name of the blog itself. My Brave is the...
Kristin RayDec 15, 20214 min readHow to Hear Hard Truths from Those We LoveAs the holidays approach, I think each day about how these are supposed to be special times, filled with joy, peace and family. For some...
Kristin RayOct 24, 20214 min readHow EMDR Therapy Changed My LifeAbout a two and a half years ago, I found myself seeking an alternative healing method for my struggle with childhood trauma. I had...
Kristin RayOct 10, 20215 min readMy Truth. My Why.I have control issues, so there was no way, when I found out I was pregnant three years ago, that I was going to make it through nine...