Kristin RayJul 5, 20223 minOrigin Stories of a "Control Freak"Moving through trauma, anxiety, and chasing control As I work through my trauma with EMDR as well as “traditional” therapy sessions, it’s...
Kristin RayJun 2, 20223 minLife's Great Relay RaceWho Are You Passing the Baton to? I recently listened to a Brene Brown podcast episode featuring the amazing, Viola Davis. During that...
Kristin RayFeb 20, 20222 minMy Child and My "Big Feelings"As a mom, who is journeying through trauma survival, it goes without saying that this journey affects my child. Of course, at the age of...
Kristin RayJan 30, 20223 minThe Broken is Still So LoudThroughout my posts in this blog, you will hear me reference My Brave and My Broken - thus the name of the blog itself. My Brave is the...