Origin Stories of a "Control Freak"
Moving through trauma, anxiety, and chasing control As I work through my trauma with EMDR as well as “traditional” therapy sessions, it’s...
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Hannah Gottschalk, LMSW
Mar 18, 20223 min read
The Importance of Community Resources for Survivors
My name is Hannah Gottschalk and I serve as the Executive Director of SafeCenter Domestic and Sexual Violence Services of Clinton and...
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Kristin Ray
Feb 20, 20222 min read
My Child and My "Big Feelings"
As a mom, who is journeying through trauma survival, it goes without saying that this journey affects my child. Of course, at the age of...
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Kristin Ray
Jan 30, 20223 min read
The Broken is Still So Loud
Throughout my posts in this blog, you will hear me reference My Brave and My Broken - thus the name of the blog itself. My Brave is the...
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Kristin Ray
Oct 24, 20214 min read
How EMDR Therapy Changed My Life
About a two and a half years ago, I found myself seeking an alternative healing method for my struggle with childhood trauma. I had...
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Kristin Ray
Oct 10, 20215 min read
My Truth. My Why.
I have control issues, so there was no way, when I found out I was pregnant three years ago, that I was going to make it through nine...
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