Moving through trauma, anxiety, and chasing control As I work through my trauma with EMDR as well as “traditional” therapy sessions, it’s...

Who Are You Passing the Baton to? I recently listened to a Brene Brown podcast episode featuring the amazing, Viola Davis. During that...

My name is Hannah Gottschalk and I serve as the Executive Director of SafeCenter Domestic and Sexual Violence Services of Clinton and...

Throughout my posts in this blog, you will hear me reference My Brave and My Broken - thus the name of the blog itself. My Brave is the...

As the holidays approach, I think each day about how these are supposed to be special times, filled with joy, peace and family. For some...

About a two and a half years ago, I found myself seeking an alternative healing method for my struggle with childhood trauma. I had...

I have control issues, so there was no way, when I found out I was pregnant three years ago, that I was going to make it through nine...