Moving through trauma, anxiety, and chasing control As I work through my trauma with EMDR as well as “traditional” therapy sessions, it’s...

Who Are You Passing the Baton to? I recently listened to a Brene Brown podcast episode featuring the amazing, Viola Davis. During that...

My name is Hannah Gottschalk and I serve as the Executive Director of SafeCenter Domestic and Sexual Violence Services of Clinton and...

As a mom, who is journeying through trauma survival, it goes without saying that this journey affects my child. Of course, at the age of...

Part of my focus on intentional parenting is to carefully message the values my husband and I hold to our daughter. For me, there are as...

As the holidays approach, I think each day about how these are supposed to be special times, filled with joy, peace and family. For some...