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Life's Great Relay Race
Who Are You Passing the Baton to? I recently listened to a Brene Brown podcast episode featuring the amazing, Viola Davis. During that...

Kristin Ray
Jun 2, 20223 min read
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My Child and My "Big Feelings"
As a mom, who is journeying through trauma survival, it goes without saying that this journey affects my child. Of course, at the age of...

Kristin Ray
Feb 20, 20222 min read
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Intentions - Not Resolutions, for a New Year
For weeks I’ve been challenging myself to think of what my new year's resolution should be for 2022. Nothing really came to me, not...

Kristin Ray
Dec 31, 20213 min read
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Silence, Shame and Smallness
From the very early stages in our lives, the message girls are sent is to be sweet, nurturing, appealing and pleasant, both in our...

Kristin Ray
Nov 22, 20213 min read
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My Truth. My Why.
I have control issues, so there was no way, when I found out I was pregnant three years ago, that I was going to make it through nine...

Kristin Ray
Oct 10, 20215 min read
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