Kristin RayJun 2, 20223 min readLife's Great Relay RaceWho Are You Passing the Baton to? I recently listened to a Brene Brown podcast episode featuring the amazing, Viola Davis. During that...
Kristin RayFeb 20, 20222 min readMy Child and My "Big Feelings"As a mom, who is journeying through trauma survival, it goes without saying that this journey affects my child. Of course, at the age of...
Kristin RayDec 31, 20213 min readIntentions - Not Resolutions, for a New YearFor weeks I’ve been challenging myself to think of what my new year's resolution should be for 2022. Nothing really came to me, not...
Kristin RayNov 22, 20213 min readSilence, Shame and SmallnessFrom the very early stages in our lives, the message girls are sent is to be sweet, nurturing, appealing and pleasant, both in our...
Kristin RayOct 10, 20215 min readMy Truth. My Why.I have control issues, so there was no way, when I found out I was pregnant three years ago, that I was going to make it through nine...