Life's Great Relay Race
Who Are You Passing the Baton to? I recently listened to a Brene Brown podcast episode featuring the amazing, Viola Davis. During that...
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Hannah Gottschalk, LMSW
Mar 18, 20223 min read
The Importance of Community Resources for Survivors
My name is Hannah Gottschalk and I serve as the Executive Director of SafeCenter Domestic and Sexual Violence Services of Clinton and...
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Kristin Ray
Dec 15, 20214 min read
How to Hear Hard Truths from Those We Love
As the holidays approach, I think each day about how these are supposed to be special times, filled with joy, peace and family. For some...
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Kristin Ray
Nov 7, 20213 min read
Trapped in a Trigger
It happened again tonight, like it’s happened too many times to count. The fact that I've had so many moments like this, makes me...
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Kristin Ray
Oct 24, 20214 min read
How EMDR Therapy Changed My Life
About a two and a half years ago, I found myself seeking an alternative healing method for my struggle with childhood trauma. I had...
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Kristin Ray
Oct 10, 20215 min read
My Truth. My Why.
I have control issues, so there was no way, when I found out I was pregnant three years ago, that I was going to make it through nine...
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