Life's Great Relay Race
Who Are You Passing the Baton to? I recently listened to a Brene Brown podcast episode featuring the amazing, Viola Davis. During that...
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Hannah Gottschalk, LMSW
Mar 18, 20223 min read
The Importance of Community Resources for Survivors
My name is Hannah Gottschalk and I serve as the Executive Director of SafeCenter Domestic and Sexual Violence Services of Clinton and...
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Kristin Ray
Feb 20, 20222 min read
My Child and My "Big Feelings"
As a mom, who is journeying through trauma survival, it goes without saying that this journey affects my child. Of course, at the age of...
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Kristin Ray
Nov 22, 20213 min read
Silence, Shame and Smallness
From the very early stages in our lives, the message girls are sent is to be sweet, nurturing, appealing and pleasant, both in our...
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Kristin Ray
Oct 24, 20214 min read
How EMDR Therapy Changed My Life
About a two and a half years ago, I found myself seeking an alternative healing method for my struggle with childhood trauma. I had...
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